Ferris Bueller is excellent. Not only is he charming, he is quite insightful.
He said “Life moves pretty fast. If you don’t stop and look around once in a while, you could miss it.” That is something.
It was about 50 degrees and sunny in Seattle yesterday. I was sitting on the bench right next the “black hole sun” (remember the song of Sound Garden?) in Volunteer Park, facing west to the ocean. One guy with guitar and a woman with cello played a series of music, basically they were having a free concert for people sitting in the park. Archie and Ginger, my overweight Chihuahua took a walk somewhere in the park while I sat and wrote. I am sure they enjoyed the moment as much as I enjoyed my alone time.
I think a lot. Sometimes I overthink. Actually all the time. I over-analyze things. It kills me. I think about what’s going on in the world, my parents’ health or worst of all, what other people think about me. I worry so much about it. I compare myself to others A LOT, then I make myself inferior to others. I allow myself to do that. I create thing in my head even though those thoughts are not often true. Lots of assumptions. Not trusting others. Most of all, I am not trusting myself.
I read this one article yesterday morning. It was about human thoughts and was suggesting that you “check-in” when you are creating problems in your own head, being negative or are in a dark place. Meaning, you should ask yourself if you actually have solutions for problems/issues that are percolating in your head. The article assures that you don’t have any resolutions most of the time.
While I was taking a mental break and soaking up the sun, I was thinking, “the article was right. I do not have any solutions for these problems that I am creating.” I was worrying about my work stuff that hadn’t even started yet. I dislike not being prepared, but what I was worrying about is NOT preparing. I was just creating bad scenarios that might not even happen.
What I need to do is be more like Ferris Bueller or my dog. Both Ferris and Ginger know how not to worry about the future you don’t have any control of. They just enjoy theirs “asses off”.
Have you eaten? 