November 2017 – Have you eaten?

I want that kind of face with a huge smile. I admire her gentle heart. Her smile reminds me of autumn sunset.

Cindy was sitting and waiting for me to meet up for a coffee that morning. She was looking at her phone and reading something. Even from the distance, I could see her kind eyes and lips were forming my favorite shape. Smile. I approached to her and she looked up. Her smile got bigger and that made me choke. My throat got tighten and my eye welled up. I wanted to cry, but I didn’t.

She is a great hugger too. She held me the way I wanted to be held (of course, I didn’t realize that until she did). As soon as I started hearing her soothing voice, my emotion got flooded. I told her my struggles. She showed her empathy, understanding and shared her own struggles. She was there. I mean, she really exited and showed up to heal my broken heart. She did not lose her smile even when we were talking about rough subjects. Then, I lost it and started sobbing.

“You are enough.”

Cindy said that to me twice sincerely when we said good-bye. She went through rough times, challenges and difficulties, but she embraces all of it. That makes her such a strong and resilient human being. Because of that, she possesses the tenderest heart and she is a person who tell others “you are enough.”

Those three words are so powerful and beautiful to me.
I will keep them with me each and every day. Thank you for your gift, Cindy. You are enough also.

Watching the snow falling is one of the beautiful things in the world, but it is not really my favorite thing to do. It makes me feel a bit blue and depressed. I think it’s because I know this peaceful quietness would disappear very soon.

Yesterday, Sunday November 5th 2017, it was a bit snowing and intensely cold for November in Seattle. I love Seattle autumn, but I guess I was not ready for this weather. However it turned into one of the most delightful days.

Here is list of how I make those cold and blues go away.

OXTAIL PHO at BA BAR (http://babarseattle.com)

Classic Vietnamese repertoire, beef noodle soup. Noodle have gotten better now at Ba Bar. It won’t get bundle up and like a giant mochi any more. Broth tastes exactly how I wanted it to taste like. Combination of savoriness, tons of umami, a tat sourness and slight sweetness. Make sure to breathe in the complexity of this noodle soup before digging in. Then, you taste the meat falling off from the bones and noodle at the same time. It warms your belly and heart at the same time.

PIPE & ROW (https://pipeandrow.com) and BURNT SUGAR (https://burntsugar.us)

Strolling stores in cute neighborhood like Fremont is essential especially on a chilly day like this. Looking at those pairs of shoes that cost way more than you can afford but it’s so nice to dream. Someday in Paris 🙂 You can do it yourself but it would be much more fun with your trusted and honest friends who are not afraid of saying, “No, you look ridiculous in that dress” or “You look amazing. You must get that sweater.”

YOUR BESTIES
I don’t call people “friends” very easily. Honestly, I only have several friends whom I gave my respect and the highest regards to. I got to go out and eat pho, drink coffee, shop, talk, make fun of each other and laugh. Most importantly, love. Since I have a few friends, I can easily open up my heart and show who I am when being with them. I show how important and precious they are to me. I share my life, small and big with them. They give me so much hope and strength to keep going. It’s pure happiness. There is no better way to fill your soul.

Dark, rainy and cold days are coming in Seattle soon. However, as long as I have these things, I don’t need to go seek for antidepressants. When your heart is open, depressing days can easily turn into happy days just like I experienced yesterday. That’s instant and long-lasting at the same time.

Month: November 2017

Tender Heart Heals Your Broken Heart

Instant Antidepressant: Baby, it’s cold outside so let’s go out!